Tag timelessness

{ Creativity & Happiness } An Overview of Flow: The Psychology of Optimal Experience …*

{ Creativity & Happiness } An Overview of Flow: The Psychology of Optimal Experience ...* | rethinked.org

Screen Shot from Mihaly Czikszentmihalyi’s 2004 TED talk – Flow: The Secret to Happiness

 

As I’m nearing the end of the Positive Psychology cycle of the rethinked*annex project, I have decided to include two additional ideas–flow and growth mindset–before moving on to the next and final cycle. Because the meaningful happy life is so deeply dependent on the successful and recurring deployment of one’s signature strengths in as many of life’s arenas as possible, I have decided to turn to Mihaly Czikszentmihalyi‘s concept of flow for some additional guidance on how to nurture and cultivate my pursuit of what Seligman terms, “the gratifications.” And because the nurturing and deployment of strengths and skills can be so radically improved by the cultivation of a growth mindset, I have decided to reread Carol Dweck‘s Mindset: The New Psychology of Success. I’ll share a couple more interventions to experiment with based on these two ideas in the coming weeks.

For now, I invite you to watch Mihaly Czikszentmihalyi’s TED Talk – Flow, the secret to happiness, in which he gives some context to his research around the core question of “what makes life worth living?” and gives an overview of the flow experience.

“Own your attention — it’s all you really have.” – Jonathan Harris on Navigating Stuckness …*

"Own your attention — it’s all you really have." - Jonathan Harris on Navigating Stuckness | rethinked.org

“We have these brief lives, and our only real choice is how we will fill them. Your attention is precious. Don’t squander it. Don’t throw it away. Don’t let companies and products steal it from you. Don’t let advertisers trick you into lusting after things you don’t need. Don’t let the media convince you to covet the lives of celebrities. Own your attention — it’s all you really have.” 

-from Jonathan Harris‘s Transom Manifesto, “Navigating Stuckness,” – an autobiographical journey with teachable moments (Set aside some time to read the full thing, it is well worth your attention.)

[H/T: Don’t Wait via SwissMiss, published January 17, 2013. ] 

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