Watch Walter Mischel Discuss the Marshmallow Test & Strategies for Delaying Gratification…*

“The successful delaying of gratification is very much about how you represent the object of desire.” – Walter Mischel

Looking for some last minute strategies for self-regulation before sitting down to your Thanksgiving meal? You’re in luck, here’s a great short video from the RSA featuring Walter Mischel discussing his motivation for creating his now famous Marshmallow Test sets of experiments and some of his findings on delayed gratification, willpower and self-control.

source: RSA – What Marshmallows Can Tell Us About Self Control

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