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Day 03/04/2014

{ Growth Mindset } The One Thing I Wish I’d Learned A Decade Ago …*

{ Growth Mindset } The One Thing I Wish I'd Learned A Decade Ago ...* | rethinked.org

Last week I wrote about a question- What’s the one thing that you learned in the last decade that you had wished someone had told you 10 years ago?– that Wooster Collective posed to several graffiti artists and curated some of my favorite responses. I’ve been thinking about how this question applies to my own experience of the past ten years and started brainstorming a list of possible key insights. After sitting with my list for a bit, I realized that most of the items on it were directly related to the concept of growth mindset, championed by Carol Dweck. Growth mindset is the belief that capacities—whether intellectual, emotional, physical, etc.–can be learned and acquired with effort over time. That potential is unknowable. Thinking back on the past ten years, I have no doubt that if I had known about and embraced a growth mindset, I would have saved myself much heartache and worry. I would likely have taken more chances and been more compassionate and patient with myself and others. I wouldn’t have been so bogged down by an unattainable quest for perfection, which means I would have procrastinated a lot less and not engaged in as many other self-sabotaging behaviors to save myself from facing my crippling fear of failure. I would likely have been able to keep things more in perspective. Learning about the growth mindset was an utterly transformative experience for me. It allowed me to translate what I know about motivation, effort, and goal-setting into tangible behaviors. But most importantly it has set me free emotionally—free to experiment and fail gloriously and free to find the strength and will to try again. In the words of Carol Dweck, “It’s a learning process—not a battle between the bad you and the good you.”

What about you? What’s the one overarching thing you wished you’d known a decade ago?

reflect & rethink …* 

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