It starts in the brain: harness the power of neuroplasticity for greater happiness, stronger resilience, and peak performance. Learn the most effective strategies to change your brain, and transform your life.
From the National Institute for the Clinical Application of Behavioral Medicine comes the free 2014 Brain Science Webinar Series. Featuring the likes of Daniel Goleman and Kelly McGonigal, the six week seminar will explore topics such as:
- Happiness and Neuroplasticity: Simple Strategies for Rewiring Your Brain
- Focus: Why Concentration Can Make Your Brain More Powerful
- Epigenetics: What Really Controls Our Genes and Why We Don’t Have to Be Victims of Our DNA
- The Neurobiology of the Teenage Brain: A New Way of Looking at Adolescent Behavior
A new webinar title will be released each Wednesday at 5:00 pm EST, from January 22 (tomorrow!) to February 26, and will be followed up by a “TalkBack” segment– a panel discussion between Kelly McGonigal, Ruth Buczynski, and Ronald Siegel which will focus your attention on how to apply what you’ve just heard to your life.
learn & rethink …*