Category Innovation

“Why do we need to know this?” [Connecting the classroom to the real world]

This past week the rethinkED team participated in a day-long think tank on how to re-invent the American High School, in an effort to develop a proposal for the XQ Super School Project. While I am excited to share some of the ideas we had, today I thought I’d start by thinking about one really powerful idea that kept me thinking long after our session ended:

“Why do we need to know this?”

^ This question is one that often pops up in the classroom. Quite frankly, students often do not see a connection between the abstract and tedious work done in classroom and their lives outside of school, both future and present. This lack of connection is problematic for a number of reasons:

  1. Without this vital connection, we often encounter the “inert knowledge” problem; students learn something but they don’t know how to use it. This relates more broadly to issues of transfer: how can we help students to use something they have learned in one context, at one time, or on one type of task in a different context, time, or on a different task? I am currently taking a course about Transfer of Learning. While transfer is arguably a main goal of education, research has generally found weak support for transfer. Students often do not learn content in ways that facilitate applying knowledge later in life or in different situations (I hope to talk about this more in upcoming weeks!).
  2. A second issue is the lack of value assigned to content learned in school. Without understanding potential applications of a skill, students see little value in learning it in the first place. If I don’t value what I am learning, I am less motivated and engaged.

Connecting classroom and community through project and problem based learning…*

With this in mind, I loved hearing this TED talk by Cesar Harada: How I teach kids to love science. He connects science to real community problems, both local and abroad. From developing an invention to estimate plastic in polluted oceans to analyzing seabed radioactivity near the Fukushima nuclear power plant that was damaged in 2011, Harada’s students work on real and relevant work problems in their science classroom. This sort of problem and project-based experiential learning can help students see the relevance of science education. Furthermore, Harada is cultivating a generation of innovators and problem solvers. His classroom is a workshop. Through rapid prototyping with tools, his students have become scientists and inventors. As he says,

“So citizen scientists, makers, dreamers — we must prepare the next generation that cares about the environment and people, and that can actually do something about it.”

THE POWER OF CONNECTION

By connecting science skills to real-world issues, we can increase the relevance of school education and give our students much needed experience in using skills in a meaningful way. As illustrated by Cesar Harada, connecting schoolwork to real life problems has benefits beyond increasing value and transfer; we can empower students to be innovators and problem solvers.

This process of embedding learning in the community and in real, complex problems is something that we hope to include in our XQ proposal. By providing students with a variety of contexts in which their knowing can be directly applied, we can create a more engaging and useful education that has applicability far beyond the classroom…*

 

[rethinking Purpose & Passion]: multipotentiality vs. one true calling… *

rethinking passion…*

Last year, both Elsa and I wrote about rethinking passion [here and here]. I argued that childhood should be about exploration, rather than passion. I also cited the importance of hard work, setbacks, and struggles in developing passion. Similarly, Elsa spoke of shifting from a “passion” mindset to a “craftman’s” mindset, which she describes as “a relentless focus on activating one’s unique potential by continually pushing to develop one’s skills and acquire new ones” A craftsman mindset involves deliberate practice of valuable skills.

what is purpose?…*

This year, rethinkED…* has been thinking about purpose and how to instill purpose in students. Yet what is purpose? Personally, I argue against the notion of pushing students to define one unified purpose for their lives. Instead, I believe we should cultivate multiple purposes and overall purposefulness in our students. Rather than having just one purpose, do with purpose.

WHAT DO YOU WANT TO BE WHEN YOU GROW UP?…*

Especially in today’s society, it seems rather rare to have just one passion. With this in mind, I was enthralled by a recent TED talk by Emilie Wapnick, a career coach who speaks to those without “one true calling.” Recollecting the overwhelming anxiety of the question “what do you want to be when you grow up,” she explains that it is not that students have no interest but rather than they sometimes have too many. She says that,

“while this question inspires kids to dream about what they could be, it does not inspire them to dream about all that they could be”

This question is part of the overall societal pressure we place upon children to pick one thing, to choose which of the things that they love and make a career out of it. She continues,

“The notion of the narrowly focused life is highly romanticized in our culture. It’s this idea of destiny or the one true calling, the idea that we each have one great thing we are meant to do during our time on this earth, and you need to figure out what that thing is and devote your life to it.”

However, we leave many, many people out of this narrative. People who do many wonderful things across their lives, who have many things they are curious about and many different things that they want to do. People she calls multipotentialites.

MULTIPOTENTIALITES…*

She defines multipotentialites as those with many pursuits, the modern-day “Renaissance” men (and women). Rather than thinking of this flitting from interest to interest as a limitation, Emilie cites three super powers that multipotentialites can possess:

  1. Idea synthesis- Combining two or more fields and finding something new and exciting at the intersection. Innovation happens at these intersections.
  2. Rapid learning- Multipotentialites are comfortable at being beginners or “accomplished novices”.
  3. Adaptability- With many skills, you can morph into whatever you need to be in a given situation.

She states that there are many complex, multidimensional world problems that need solving right now, and the ideal team for such problems is a specialist and a multipotentialite paired together. She concludes by stating

“…embrace your many passions. Follow your curiosity down those rabbit holes. Explore your intersections. Embracing our inner wiring leads to a happier, more authentic life. And perhaps more importantly — multipotentialites, the world needs us.”

ARGUMENT AGAINST THE MULTIPOTENTIALITE..*

Overall, Emilie does not advocate for one path through life but rather believes that we should support individuals who aim for breadth (multipotentialites) as much as we support individuals who aim for depth (specialists). This fits with the idea of exploration alongside passion.

However, one criticism that could be put upon Emilie’s argument is that most students would rather be multipotentialites, flitting from interest to interest, rather than dig in and put hard work into one specific thing. In terms of grit and deliberate practice, it is far easier to shift gears when something gets hard or tedious. In terms of success, research suggests that being gritty and putting in the work is very important.

Purposeful, gritty pursuit of multiple passions…*

Instead, I would argue that the ideal falls somewhere in the middle. We should encourage students to pursue multiple passions, but we should also discourage students from straying from an interest when it simply becomes too challenging. Further, in order to use the “idea synthesis” superpower, students must actively reflect on the themes and ways in which their various interests connect. I am passionate about education research and studio art. I can cultivate these two passions simultaneously. More importantly, I seek inspiration from my artwork in my research. I seek respite from the intellectual rigor of school in the flow state I get when painting. I integrate the two when I design research studies and develop compelling presentations. My overall philosophy on life, truth, and knowledge is inextricably tied to the meaning I’ve distilled from these pursuits.

Your life does not need to be played on a single instrument. Yet only through hard work will you play any one instrument well. And only through learning how to combine the sounds of each together in harmony can you create a symphony…* 

 

#RethinkHighSchool with XQ: The Super School Project

This month, the rethinkED team is getting excited about XQ: The Super School Project, Launched by Laurene Powell Jobs, this design challenge invites teams to reimagine the next American High School. Winners will receive support and $50 million to make their idea into a reality.

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Source: http://xqsuperschool.org/challenge

According to the XQ institute, XQ is the agile and flexible intelligence that prepares students for a more connected world, a rapidly changing future, and a lifetime of learning. It is a combination of IQ (cognitive capabilities) and EQ (emotional intelligence or how we learn in the world).

Soliciting “What If..”s from the world, the XQ project is a design thinking challenge operating on a massive scale. The challenge is broken into 4 phases: 1) Assemble a team, 2) Discover the landscape of education, 3) Design a super school for the community, and 4) Develop a formidable plan.

RethinkED is going to team up with other innovative and talented individuals for an intense day of dreaming and designing next week. As you’ve seen, we have a lot of ideas surround character education, interdisciplinary pedagogies, and community-focused learning, and we are excited to merge these into a coherent plan of action to #RethinkHighSchool.

P.S. The rethinkED team has recently grown! We have two new members, and we are super excited for you to meet them.

 

unleashing creativity with d.global…*

Hello, fellow rethinkers! I took a break this past summer from posting, but I am excited to be back and to share excited ideas about education with you.

This past weekend I participated in a d.global workshop, a design thinking challenge that the d.school at Stanford is taking around the world with the goal of unleashing the creative potential in all of us.nycinvite

In this seven-hour workshop, we went through a design thinking process to seek new insights and understandings towards large problems attendees were facing in their day-to-day lives. We began with three postures – short activities meant to establish a culture with specific norms and values. I discuss two below:

creative postures…*

Our first posture – “I am a tree”- brought everyone into the mindset of stepping forward and taking risks. This is an improv game where one person begins by standing as a tree in the center of the circle and states “I am a tree.” Next, another team member steps in and states what she is to complete the setting. For example, “I am a bird.” A third person then steps in and could say, “I am bird poop.” The first person steps out of the scene and chooses one person to remove as well, and then the game continues. Here’s a youtube video of an improv team performing “I am a tree,” since it is far easier to understand if you watch it happening.

After reflecting on risk-taking, we began our second posture – “Tada!” This game seeks to reframe failure. Teams of two play a variety of counting games where it is very easy to mess up. After reflecting on how our body language and demeanor was affected by these mess ups, we were instructed to instead shout “Tada!” each time our group failed, complete with a step forward and spirit fingers.

design challenges…*

In an ideation session, we developed questions pertinent to our own life goals and struggles. I focused on how to seek a work/life balance and how to better structure my days.IMG_7768

We then shared and synthesized these questions into more broad goals that groups of 5-6 could rally around. My group asked “How to design a life that has meaningful impact and is meaningful / life-giving to you?” Other questions are included in the photos below.IMG_7766IMG_7770

In a surprise twist, we were then tasked with seeking inspiration and ideas to solve another group’s problem, rather than our own. Our group was looking into the question “how to find passion and a reason to get out of bed in the morning” We spent time with the other group, building empathy and deeper understand of their question. We realized that the members of this group had diverse reasons for asking this question. Some were overwhelmed. Others lacked focus or drive. Generally, they all had issues around goal-setting and motivation. With this in mind, we began our three hour exploration of NYC, seeking inspiration and new perspectives to bring back with us.

how to life a motivated and passionate life...*

Our journey to seek empathy and new perspectives led us to talk to many people, and the conversations we had were wonderful and inspiring. A barista at a local coffee shop spoke of how his day job paid the bills while his passion was to become a theologian. He was slowly obtaining a Masters in Theology at night. He advised us to first focus on what has to get done, and then focus on what you’d like to get done. An employee at Old Navy worked two jobs during the day and found both to be fun and fulfilling. Outside of work, she was an aspiring dancer. Her advice to those who dread leaving bed in the morning was to be patient and to mix it up every once in a while.

Last, we spoke with a highly regarded trainer at a luxury fitness enter. He spoke of setting a combination of short and long-term goals and holding yourself accountable by writing things down and telling your friends or family about your goals.

Our final task as a group was to create a gift for the group we were designing for, based on our experiences that day. We decided to combine all of the nuggets of wisdom we noted throughout our exploration into a “choose your own adventure” poster, shown below:

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HOW TO LIVE A MEANINGFUL AND LIFE-GIVING LIFE…*

The group designing for us gifted us with a line from the poem Ulysses by Alfred Lord Tennyson shown below. This line is a beautiful representation of the desire to do good in the world that our group was struggling with.

I felt invigorated by the exploration of my city and inspired by the wonderful minds I spent the day designing with. This year, I hope to bring a similar experience to the Riverdale community.

Thank you, d.global, for a tremendous experience!

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{ virtual reality & empathy }: using technology to enhance the human experience

Earlier this year in a series of posts called “On Being A Cyborg“, I wrote about various technologies that enrich and assist us in living our lives. The defining quality of these technologies is that rather than pulling us away from the core human experience, I argued that they actually help make us more human.

Today I’d like to add to this list. After watching Chris Milk’s TED2015 talk – How virtual reality can create the ultimate empathy machine – I believe that virtual reality technology could be a solution to getting us to care, specifically about the people living in realities so far removed from ours that they are hard to imagine.

Milk wondered if there was a way that he could “use modern and developing technologies to tell stories in different ways and tell different kinds of stories that maybe [we] couldn’t tell using the traditional tools of filmmaking that we’ve been using for 100 years?” As he explains, “What I was trying to do was to build the ultimate empathy machine.

One such experiment in empathy machines is the interactive short film entitled Wilderness Downtown, a project with Arcade Fire that has an avatar running down a street, that you quickly realize is the one you grew up on. I actually used this little bit of virtual reality a few years back when he made it, and myself was delighted by the results. You can try this one using the link above.

His next attempt was an art installation – The Treachery of Sanctuary. In this piece, people were given the power to transform themselves into birds and bring them into flight using triptych technology.

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http://jamesgeorge.org/Treachery-of-Sanctuary

Perhaps most impressing is the film Clouds over Sidra. In this United Nations sponsored work, he uses virtual reality to create empathy for those living in a refugee camp in Jordan – placing them in three dimensional spaces while a 12-year-old refugee named Sidra tells the story of her life. As Milk explains

…when you’re sitting there in her room, watching her, you’re not watching it through a television screen, you’re not watching it through a window, you’re sitting there with her. When you look down, you’re sitting on the same ground that she’s sitting on. And because of that, you feel her humanity in a deeper way. You empathize with her in a deeper way.

Milk’s team is now making more of these films – currently shooting one in Liberia. And these films are now being shown to the people at the United Nations who can change the lives of those inside these virtual reality worlds.

The power of this medium to enhance human empathy is incredible. I’ve spoken before about multimedia literacy and about the problem with our society’s primacy of text over other modes of communication. Milk’s work is demonstrative of the power of other mediums beyond text to communicate things such as empathy – something that can be communicated in a written story, but may be communicated better in a virtual reality world.

As Mlik explains,

It’s not a video game peripheral. It connects humans to other humans in a profound way that I’ve never seen before in any other form of media. And it can change people’s perception of each other.And that’s how I think virtual reality has the potential to actually change the world.

So, it’s a machine, but through this machine we become more compassionate, we become more empathetic, and we become more connected.And ultimately, we become more human.

I would love to view one of his virtual reality films. Wouldn’t you?

{ whimsical urban spaces } for fostering play

live from AERA…*

I am currently attending the 2015 AERA (American Educational Research Association) conference in Chicago, and I have been attending and participating in a variety of exciting presentations, roundtables, and poster sessions about the many types of interesting research around education and its unique challenges. I am still making sense out of all I learned, and I hope to share some of the interesting talks with you in the next few weeks. Meanwhile, today I want to talk about this amazing playground I spotted here in downtown Chicago.

Fostering Play…*

Last week Elsa wrote about the importance of play in our ever-changing world, reminding us of the essential nature of play. Perhaps this was on my mind because during my free afternoon this weekend I was walking near Millennium Park and couldn’t help but stop to admire this incredible play space.

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Photo Eric X. via Yelp

Maggie Daley park is a $60 million, newly opened 20 acre recreational space, opened in 2014. It was designed by architect Michael Van Valkenburgh as “a counterpoint to the symmetry and formality of Grant Park… with..  curvilinear forms, dramatic topography, and many whimsical elements.” As described in this article, there is a 3-acre play garden designed in the spirit of “Alice in Wonderland” and “Charlie and the Chocolate Factory,” which is the piece of the park I stumbled upon . I was immediately enchanted by the surrealist, cartoon-like environment. Mayor Rahm Emanuel stated that the play garden “will allow kids to challenge themselves and do things they didn’t know they could do“.

In a world where I worry about childhoods lived behind a screen and enacted through highly constrained, scripted environments, I am so excited by this notion of fostering unstructured play. The rich narrative and creative potential of places like this is endless, and I find myself envious of the young children who will be enjoying the play garden this spring.

More pictures of this play space below. I will report back on my more academic experience at this conference next Monday!

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Children loved running up and down the rubbery foam hills, rather than using the stairs.

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A giant bridge connecting two towers. When I crossed, three young boys were working together to shake the bridge, excited at the prospect of making me fall (I remained upright, to their extreme disapointment).

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My colleague from Teachers College taking a turn on one of the slides.

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A web made of wires and ropes, where young boys created a clubhouse to call home.

empowering children with 21st century skills – { coding…*}

A few weeks ago I blogged about the empowering experience of storytelling. This got me thinking about the various types of skills and experiences we can provide to students that will enable them to have a stake in their own education but also prepare them for the 21st century. We’ve blogged about many of these skillsets before, such as multimodal literacy, play, and skepticism,. One such modern-day tool is coding.

As Mitch Resnick explains in a 2012 Tedx talk entitled Let’s teach kids to code, he talks about Scratch, a kid-friendly programming software born out of MIT Media Lab’s Lifelong Kindergarten Group. Scratch is intended to cultivate fluency in technologies, to the level that students are able to express themselves creatively. I’ve participated in one Scratch day and a week-long summer logo workshop, where I’ve learned how wonderful this platform is. As Mitch suggests, it’s a fantastic platform for learning coding skills, but it also fosters curiosity, creativity, and student-centered learning.

In this talk, Mitch explains,

As kids are creating projects like this, they’re learning to code, but even more importantly, they’re coding to learn. Because as they learn to code, it enables them to learn many other things, opens up many new opportunities for learning. Again, it’s useful to make an analogy to reading and writing. When you learn to read and write, it opens up opportunities for you to learn so many other things. When you learn to read, you can then read to learn. And it’s the same thing with coding. If you learn to code, you can code to learn. Now some of the things you can learn are sort of obvious. You learn more about how computers work. But that’s just where it starts. When you learn to code, it opens up for you to learn many other things.

With this in mind, I’ve become excited about the many recent initiatives to bring coding experiences to students. Not-for-profit companies such as ScriptEd_ equip underprivileged students with coding skills and internship experiences to bring about this fluency with technology.

As explained in the video above, these coding opportunities are empowering. They open these students’ worlds to a lucrative job market as well as a whole new way to express themselves.

Code to learn. Learn to code …*

“A Benchmark Anchored in Reality Forces You to Articulate a Clear Point of View About What’s Truly Important”

"A Benchmark Anchored in Reality Forces You to Articulate a Clear Point of View About What’s Truly Important" | rethinked.org

“Always going back to a benchmark anchored in reality forces you to articulate a clear point of view about what’s truly important.” – Diego Rodriguez

I found this excellent insight from IDEO‘s Diego Rodriguez as his contribution to LinkedIn’s Best Advice series. Recounting a time at IDEO when his team had produced a wide array of dazzling prototypes, Rodiguez shares how they felt stuck in deciding which one to select:

IDEO founder David Kelley strolled by to say hello and to watch us demonstrate our ideas. He listened patiently as we explained our dilemma, and responded with one simple question: “What’s the best alternative available to people today? Choose compared to that.”

Behind David’s powerful question is the best innovation advice I’ve ever received:

Compare to reality, not to some imaginary standard of perfection.

The truth was that even our least amazing prototype was miles ahead of the competition. It also happened to be the simplest concept, and the one that most tightly addressed the actual needs we’d heard from people we had interviewed and observed. Even if it didn’t fulfill our fantasies of perfection, we chose that option as the way forward, and we ended up nailing it: our award-winning design sold like hotcakes. Fifteen years later, it’s still in production, making people happy.

This is a key insight which speaks to one of the core tenets of design thinking: that the solution be created from a point of deep empathy and understanding so that it truly serves the need of the target audience, not the ego of the designer.

Some say that rooting your choices in reality is a sure path to mediocrity, but nothing could be further from the truth. Dedicating yourself to understanding what people really want — how they’ll experience a product in the real world — forces you to get away from your desk and make a tangible difference. Instead of just talking about a grand paradise of what might be, putting in the effort to understand people’s day-to-day lives, and then actually producing something that works, is what separates a true innovation from a merely good idea.

Great innovators dream, but they are also relentless about comparing those dreams to the real world, and acting accordingly.

Source: Best Advice: Want to Achieve Excellence? Compare Ideas to Reality

How do you make toast? {The design world and visual problem solving…*}

One of my courses this semester is called Visual Thinking, and we are studying how visual representations facilitate communication and thought. I am excited to share more with you as the course progresses, but when I found this TED talk last week, I thought it the perfect segue between design thinking (something we love here at rethinkED…*) and the power of visual explanations

Tom Wujec is a designer who specializes in visualization. In his new TED talk – Got a wicked problem? First, tell me how you make toast – he discusses the “design thinking way” of confronting a challenge: making your ideas visible, tangible, and consequential. 

How do you make toast…* ??

He explains his theory by starting off with a simple problem-solving exercise. How do you make toast? He has asked thousands of people and teams to draw their toast-making methods for him.

[All images from www.drawtoast.com/gallery ]

Systems Models Thinking…*

While the drawings demonstrate differences in the processes and focus of the act, one thing they all have in common is their structure; almost all of the drawings have nodes, representing tangible objects, and links, forming the connections between them. These combinations create the systems models that make our mental models of “how something works” visible. You can measure the complexity of a mental model by the number of nodes, and Wujec has found that most have between 5 and 13 nodes to be visually effective.

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What these systems models illustrate is that we intuitively all know how to break down complex things into simple things.

The power of sticky notes and groups…*

Interestingly, Wujec has found that variants of the draw toast exercise can create better outcomes. For instance providing movable cards or sticky notes leads to better systems. People tend to develop nodes and then rearrange them like lego blocks. The malleability of the nodes facilitates rapid iteration of expressing and reflecting. In essence, it’s the design process.

Additionally, in a group, it gets REALLY messy for a while, but ultimately people build on each other ideas and the final model integrates a diversity of viewpoints, with branches and parallel patterns to represent different paths to the solution.

The Visual Revolution…*

Wujec states that he has been seeing a visual revolution in business – people are beginning to pick up on this trend and collaboratively draw out their challenges and problems. Through this process of iterative refinement of nodes and links, organizations find clarity. While the final models are important, the conversations around the models are important too.

Wujec’s ideas have much in common with the design thinking process of Design Thinking for Educators (more about this in a blog post here), which places an emphasis on iteration, collaboration, and the power of the sticky note.

However, the idea of creating a systems model for your problems is a new and useful one. It is easy to be overwhelmed when faced with a daunting challenge. Breaking it up into small manageable pieces, and using the “sticky note” method to keep these fluid and iterate on one’s ideas can result in surmountable steps to solutions. Wujec invites us to try this method with his website drawtoast.com and concludes, so the seemingly trivial design exercise of drawing toast helps us get clear, engaged and aligned. 

Watch the video below:

 

On being a cyborg: Self Control Technology …*

Willpower is an important thing to have…*

Willpower and self control are important skills. In Walter Mischel’s famous marshmallow experiment, he put hundred of 4-year olds in a room alone with a marshmallow, and promised them two marshmallows if they could just wait until he came back.

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Children varied on their self-control, and when Mischel’s team followed up with the children through high school, he found that children who delayed gratification or exhibited greater willpower got along better with peers and had higher SAT scores. Those who eat their marshmallow immediately had behavioral problems and did poorly in school.

While the results of this study are controversial (perhaps a post for another week), their are definitive links between wellbeing and willpower. Moreover, it is a skill you can cultivate, and there are a variety of strategies one can use to increase self-control. In the marshmallow study, the most successful participants used ways to remove the temptation such as turning around, covering their eyes, or putting the marshmallow on the far corner of the table, out of reach.

Technology for Self-Control…*

Which brings me to this week’s installment of On being a cyborg. There exist a variety of great technological tools that can help us with self-control. Some of these directly concern our safety such as 1) GPS systems that refuse to let you enter an address when the car is moving, 2) in-car breathalyzers to curb drunk driving, or 3) Apps that utilize GPS and Airplane mode to prevent you from texting while driving (when your phone is moving at greater than 10mph).

Others simply prevent us from making decisions we might regret later. College students might use Don’t Dial! – an iphone app to temporarily block phone numbers from your contacts.  If you are one of those people who just can’t help but go back for seconds (and thirds, and fourths) of a batch of freshly baked cookies, a new technology tool Kitchen Safe can lock various items inside itself for a specified time. It can also be used to lock up phones during dinnertime or video game controllers when you should be getting your homework done.

Perhaps the most relevant apps are ones that can facilitate focus for studying or learning, boosting productivity. SelfControl is an app that blocks distracting websites for a set period of time. If you have a paper to write, block Facebook, Twitter, and Instagram for the next 5 hours to prevent yourself from falling down a Facebook rabbit hole for an hour and a half. Other apps such as FocusWriter, Anti-Social, and StayFocused have similar functions – helping eliminate distractions so that you can work productively. For those of us who glue ourselves to a task for hours on end until we lose perspective on the big picture – Time Out allows you to set intervals where to break for 5-10 minutes to relax and take a step back from your work.

THE PROS AND CONs of “willpower tech”…*

While I love the idea of offloading some of the stress of maintaining willpower, I do worry that relying on technology for self-control can backfire if that technology is not readily available. Can the use of these help us to develop habits that will transfer to other contexts? For the example of placing phones in a Kitchen Safe during dinner, I could see the potential to get used to not having a phone at dinner and therefore developing a habit of not looking at one’s phone at the table. I have not yet seen studies on whether or not these types of technology help us to develop long-lasting habits, or if our willpower simply is gone when the tech is removed.

Additionally, to cultivate willpower, we should ensure that we are teaching children to use these apps themselves, rather than enforcing them. A 13 year old self-regulating her study time with the aid of an app is very different from a 13 year old who’s study time is regulated by her parents’ enforcement of an app.

Do you use any sorts of technology to aid you with self-control?

 

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